What Is Happiness & How Do I Get It?
I hear many people say, “I just want to be happy”. The problem with just wanting to be happy, is that we set ourselves up for failure, as we are unable to maintain this state perpetually. The expectation of perpetual happiness creates internal conflict as we begin to disconnect from ourselves and our common humanity. As humans, we are born with a diverse range of emotions that includes happiness but also includes a great many other emotions. As an alternative, I suggest we al