First of all, let me thank Clarinda Brandão for asking me to write this blog post. My name is Dr. Donald Littlewood and I am a chiropractor at Liberty Clinic at Yonge & Bloor. What does that mean? It means I treat the muscles, joints & nerves of the body. While I treat mostly headaches, neck pain and back pain, any part of the body can benefit from chiropractic care. I also have a focus in treating the LGBTQ+ community. We as a community are often stigmatized and judged when

Coping with stress or depression during the holidays

How does the body benefit while in “love”? When in love, the body releases special chemicals that make you feel good, content and happy. This can spur creativity and that probably explains why most poets, artists, writers and people with extraordinary talents are also good at love.Love can result in sexual activity (the fun part) and this can affect the entire body – from head to toe. Doctors believe that love-making is a good aerobic exercise that improves the circulation an