"Let's talk about sex, baby. Let's talk about you and me. Let's talk about all the good things and the bad things that may be... Let's talk about... sex." - Salt 'N' Pepa I bet you still have that song in your head, I am sorry for that. But when I decided to write an article on sex for couples, that song sprang to mind. It made sense. The secret to a happy sexual relationship is being able to talk to your partner about your needs and desires. That means dropping the gua

This article focuses on how to better look at couple's therapy and get the results you're looking for. A healthy relationship doesn't have

"Let's talk about sex, baby. Let's talk about you and me. Let's talk about all the good things and the bad things that may be... Let's talk about.. Sex." - Salt 'N' Pepa I bet you still have that song in your head, I am sorry for that. But when I decided to write an article on sex for couples, that song sprang to mind. It made sense. The secret to a happy sexual relationship is being able to talk to your partner about your needs and desires. That means dropping the guar

I often write articles about monogamous relationships; however, not all relationships look or are the same. I have worked with couples looking to add a third party into their sex life and others looking to add a third partner into their relationship. Both very different. In all relationships, whether it’s monogamous, open or polygamous, the key element is communication. Communication and boundaries. Setting up a healthy mix of both, can add a lot of pleasure and happiness

Some couples seek therapy not because something is broken, but because they want to improve their relationship. Every couple is different and not all my tips and exercises are the same for each couple. Each exercise or tool provided is dependant on their specific need as a couple. Here is one specific exercise that I have created. "The Jar" for couples to help them feel more connected and validated in their relationship. Try this with your partner. All you need is a jar (o