How To Find The Right Therapist
With so many different forms of mental health support - it's sometimes hard to find the right therapist for you. There is no one-size-fits-all approach to therapy, and the therapist that works well for someone else might not work as well for you. Despite that, there are key elements to look for in a therapist that will help you get the best support. They ask questions. They don't just jump in to rescue you, but instead they ask questions and guide you to better understand yo