Rest, Restore & Renew

In the midst of busy lives and constant demands, many people struggle to find opportunities to truly rest and reconnect with themselves. This restorative workshop invites participants to slow down, release stress, and cultivate a greater sense of calm and well-being through guided meditation, grounding practices, and a gentle group Reiki experience.

Participants will be guided through practices designed to quiet the mind, relax the body, and encourage self-compassion while exploring simple tools they can incorporate into their daily lives to support emotional wellness and resilience.

No previous experience with meditation or Reiki is required.

This workshop will be hosted by the wonderful Cherokee Macleod, Co-Owner of The Healing Collective in Toronto. She is a Reiki Master Teacher and transformational healer. She is passionate about helping people reconnect with themselves through guided meditation, energy healing, grounding practices, and compassionate self-care.

Cherokee creates warm, supportive spaces where participants can slow down,…