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Join date: Feb 5, 2020
Posts (3)

Dec 20, 2016 ∙ 2 min
The Gift of Gratitude Using Art
The holidays can sometimes feel less joyful than its songs and television specials. We may be expected to deliver breathtaking décor,...
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Nov 17, 2016 ∙ 2 min
Art Therapy and Vulnerability: Slowly Learning to Love Ourselves
Vulnerability has always been a big deal to me. Like many people, I worry if others will see my flaws with acceptance, understanding, and...
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Oct 26, 2016 ∙ 3 min
Art Therapy & Emotion Regulation: Redirecting our Emotional Guides
We all experience different emotions throughout the day, such as happiness, sadness, anger, and anxiety. Even though some emotions are belie
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Mayson Edell, Art Therapist
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