top of page

You are
not alone.
Support is here. Explore trusted resources for mental health, crisis support, wellness and more.
Resource Directory
Access a list of trusted organizations
and helplines.
In crisis?
Call or Text 9-8-8
Hassle Free Clinic
hasslefreeclinic.org
416-922-0566
Toronto Distress Centre
Toronto Distress Centre
416-408-HELP (4357)

Pregnancy and Early Parenthood
Support For Pregnancy
& Early Parenthood
At Psychotherapy in the City, we recognize that pregnancy and early parenthood can affect every aspect of life, including emotional wellbeing, relationships and family dynamics. This guide brings together trusted local programs, services and community resources for expectant parents, new parents and their families.
bottom of page
