Healing doesn't end when the session ends
Wellness Weekends at PITC brings together trusted practitioners and intentional experiences to help you recharge, reconnect, and grow.
From restorative workshops to mindful movement and nervous system support, these experiences are designed to complement your therapeutic journey and fit into real life.
Whether you’re new to wellbeing practices or have been exploring them for years, Wellness Weekends is designed to be welcoming, accessible, and rooted in community.
You belong here...
Connect
Meet like-minded people in a welcoming, relaxed environment where everyone belongs.
Learn
Discover new ideas, practical tools and evidence-informed approaches that support everyday wellbeing.
Restore
Take time away from the demands of everyday life to recharge your mind and body.
Grow
Explore new perspectives, build confidence and continue your wellbeing journey at your own pace.
Upcoming Wellness Weekends
New events announced monthly!
Be the first to find out about our upcoming Wellness Weekends
Building a wellbeing
community
Wellness Weekends are about more than the workshops themselves. They're an opportunity to connect with people, discover local practitioners and become part of a community that values learning, growth and wellbeing.
Upcoming themes
Mindfulness & Meditation
Stress & Burnout
Womens Health
Relationships
Partner with us
Are you a wellbeing professional, therapist, coach or educator with a workshop you'd love to share?
We're always looking to collaborate with experienced practitioners who share our values and want to make wellbeing more accessible through engaging, high-quality workshops.
If you have an idea we'd love to hear from you