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Clarinda Brandão, RP
Oct 17, 20243 min read
Understanding Narcissism: Why Some People Become Narcissists
Narcissism is a personality trait that many of us encounter in varying degrees in our daily lives. Some might know someone who exhibits...
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Clarinda Brandão, RP
Oct 10, 20243 min read
Understanding Panic Attacks: A Therapist’s Perspective
As a therapist, I’ve worked with many clients who’ve experienced panic attacks, and I can tell you one thing with certainty: they’re no...
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Clarinda Brandão, RP
Oct 3, 20243 min read
The Power of Gratitude: Why It's Important and How to Cultivate It in Your Life
In the fast-paced, goal-oriented world we live in, it's easy to overlook the simple yet profound practice of gratitude. We often focus on...
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Clarinda Brandão, RP
Sep 26, 20242 min read
Reviving the Spark: How to Breathe Life Into Your Marriage
Maintaining a lively and vibrant long-term marriage requires effort, commitment, and a willingness to nurture the connection between...
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Clarinda Brandão, RP
Sep 19, 20242 min read
Navigating the Realities of Long-Term Marriage
Marriage is a journey filled with ups and downs, twists and turns, joys and challenges. While many of us dream of a lifelong partnership...
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Clarinda Brandão, RP
Sep 10, 20242 min read
Unexpected Benefits of Therapy: What You Didn’t Know It Could Help With
In today's fast-paced world, the importance of mental health is becoming increasingly recognized. Mental health professionals like...
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Clarinda Brandão, RP
Sep 2, 20242 min read
Understanding Love Bombing: Why It Doesn't Work in Relationships
Love bombing is a manipulative tactic used by individuals to gain control and influence over another person by overwhelming them with...
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Clarinda Brandão
Aug 26, 20243 min read
The Realities of Romance After Kids: Why It’s Harder Than You Think
Having kids is a joyous time, a time that you and your partner will forever remember as the best part of your partnership, right? Well,...
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Clarinda Brandao
Aug 18, 20243 min read
For Many Reason You Can't Let Go, But For Many Reasons You Should
Relationships form the cornerstone of our lives, shaping our experiences, moulding our personalities, and influencing our decisions....
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Clarinda Brandão, RP
Aug 8, 20243 min read
The Beginner's Guide to Understanding Attachment Styles: Why They Exist and How They Affect Us
Understanding how we form and maintain relationships is crucial for personal growth and healthy interactions with others. One significant...
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Clarinda Brandão, RP
Aug 8, 20242 min read
Unseen Wounds: The Importance of Validating and Processing Often Overlooked Traumas
When we think of trauma, we often envision major life-altering events like natural disasters, severe accidents, or acts of violence....
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Clarinda Brandão, RP
Aug 4, 20244 min read
The Nervous System and Mental Health: Recognizing Signs and Finding Balance
The human nervous system is a complex network that orchestrates every function in our body, from basic reflexes to intricate thoughts and...
36 views0 comments


Clarinda Brandão, RP
Jul 19, 20242 min read
Understanding Birth Trauma: A Guide to Healing and Support
Bringing a new life into the world is often described as a miraculous and joyful experience. However, for some, the journey of childbirth...
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Clarinda Brandão, RP
Jan 27, 20243 min read
Detoxing from Your Ex: Navigating the Healing Process After a Breakup
Navigating the aftermath of a breakup can be incredibly challenging. It's common to experience a profound sense of loss, sadness, and...
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Clarinda Brandão, RP
Jan 22, 20242 min read
How to Know If You Need Couples Therapy
Deciding whether you and your partner could benefit from couples therapy. Here are some signs that may indicate it's time to seek...
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Clarinda Brandão, RP
Jan 7, 20242 min read
Navigating the Impact of Moving Abroad on Relationships
Moving abroad is a life-altering decision that can have a profound impact on individuals, families, and especially couples. The...
31 views0 comments

Clarinda Brandão, RP
Jan 4, 20242 min read
Putting Children First: Why Couples Shouldn't Stay Together for the Kids
In today's society, staying together "for the kids" has been considered the responsible and selfless choice for couples experiencing...
78 views0 comments

Clarinda Brandão, RP
Dec 23, 20232 min read
Rebuilding Trust: Why Couples Can Stay Together After an Affair
Infidelity is a deeply painful breach of trust that can shake the very foundation of a relationship. When one partner cheats, the...
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Clarinda Brandão, RP
Dec 4, 20232 min read
The Power of the Inner Child: How Reconnecting with Your Inner Child Can Benefit Your Life
The inner child is a concept in psychology that refers to the part of our personality that retains the characteristics and emotions of...
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Clarinda Brandão, RP
Nov 23, 20232 min read
Coping with Grief and Loss During the Holiday Season
The holidays can be a difficult time for people who are grieving the loss of a loved one. The festive atmosphere and social gatherings...
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