The Power of Gratitude: Why It's Important and How to Cultivate It in Your Life
In the fast-paced, goal-oriented world we live in, it's easy to overlook the simple yet profound practice of gratitude. We often focus on...
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Clarinda Brandão, RP
Sep 262 min
Reviving the Spark: How to Breathe Life Into Your Marriage
Maintaining a lively and vibrant long-term marriage requires effort, commitment, and a willingness to nurture the connection between...
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Clarinda Brandão, RP
Sep 192 min
Navigating the Realities of Long-Term Marriage
Marriage is a journey filled with ups and downs, twists and turns, joys and challenges. While many of us dream of a lifelong partnership...
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Clarinda Brandão, RP
Sep 102 min
Unexpected Benefits of Therapy: What You Didn’t Know It Could Help With
In today's fast-paced world, the importance of mental health is becoming increasingly recognized. Mental health professionals like...
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Clarinda Brandão, RP
Sep 22 min
Understanding Love Bombing: Why It Doesn't Work in Relationships
Love bombing is a manipulative tactic used by individuals to gain control and influence over another person by overwhelming them with...
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Clarinda Brandão
Aug 263 min
The Realities of Romance After Kids: Why It’s Harder Than You Think
Having kids is a joyous time, a time that you and your partner will forever remember as the best part of your partnership, right? Well,...
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Clarinda Brandao
Aug 183 min
For Many Reason You Can't Let Go, But For Many Reasons You Should
Relationships form the cornerstone of our lives, shaping our experiences, moulding our personalities, and influencing our decisions....
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Clarinda Brandão, RP
Aug 83 min
The Beginner's Guide to Understanding Attachment Styles: Why They Exist and How They Affect Us
Understanding how we form and maintain relationships is crucial for personal growth and healthy interactions with others. One significant...
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Clarinda Brandão, RP
Aug 82 min
Unseen Wounds: The Importance of Validating and Processing Often Overlooked Traumas
When we think of trauma, we often envision major life-altering events like natural disasters, severe accidents, or acts of violence....
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Clarinda Brandão, RP
Aug 44 min
The Nervous System and Mental Health: Recognizing Signs and Finding Balance
The human nervous system is a complex network that orchestrates every function in our body, from basic reflexes to intricate thoughts and...
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Clarinda Brandão, RP
Jul 192 min
Understanding Birth Trauma: A Guide to Healing and Support
Bringing a new life into the world is often described as a miraculous and joyful experience. However, for some, the journey of childbirth...
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Clarinda Brandão, RP
Jan 273 min
Detoxing from Your Ex: Navigating the Healing Process After a Breakup
Navigating the aftermath of a breakup can be incredibly challenging. It's common to experience a profound sense of loss, sadness, and...
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Clarinda Brandão, RP
Jan 222 min
How to Know If You Need Couples Therapy
Deciding whether you and your partner could benefit from couples therapy. Here are some signs that may indicate it's time to seek...
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Clarinda Brandão, RP
Jan 72 min
Navigating the Impact of Moving Abroad on Relationships
Moving abroad is a life-altering decision that can have a profound impact on individuals, families, and especially couples. The...
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