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Modern Teal Sofa

Therapy experts that provide mental health and wellness services to individuals, couples and families.

Helping clients become the best version of themselves with individual therapy, couples therapy, parenting, child & youth therapy.

Helping people become the best version of themselves.

Thank you for stopping by!  Psychotherapy In The City Inc. (PITC) has been around since 2012 and offers various services such as individual therapy, couple therapy, parenting, child & youth therapy and other forms of valuable approaches and methods to therapy and working with the whole-self. Not everyone is the same, so, it's important to find the right therapy for you.

 

The goal at PITC is to help clients become the best version of themselves by working with our

team of therapists in a safe and comfortable environment. 

 

Seeking therapy means you're ready to conquer the difficult parts in your life that are holding you back from being the best version of yourself. Therapy can help provide you with direction and support along the way. 

 

You're stronger than you think.

Our Services

Modern City

Did you know that PITC offers Corporate Workshops & Seminars?

Help your employees perform to the best of their ability!

Aligned with your company's mission and direction, we offer various workshops and seminars to help your employees meet their professional goals.

Our workshops and seminars are specifically designed by our Registered Corporate Coaching Team to meet your company's needs. No workshop is the same as we tailor the content to the company's and its employees' needs.

Some of our workshops/seminars include:​

  • Leadership Skills and Management Development

  • Creating Optimal Mindset

  • A Focus on Physical & Mental Health 

  • Productivity & Time Management

  • Team Building

  • Debunking Imposter Syndrome

We also provide talks & workshops specific to mental health in the workplace!

Mental health is a crucial factor in building a strong team and achieving your company's success.

 

Good mental health at work and effective management are closely linked. Research shows that workplaces that promote mental well-being are significantly more productive. Enhancing well-being at work can boost productivity by up to 12%.

 

Our workshops and talks include:

 

  • Managing and Preventing Burnout

  • Boosting Emotional Motivation

  • Coping with Anxiety and Stress in the Workplace

  • Overcoming Imposter Syndrome

  • Achieving a Healthy Work-Life Balance

Available in-person or virtually

To learn more about our corporate side and get a quote for our services, visit PITC Corporate.

Contact

Head Office:

Psychotherapy In The City

2296 Bloor Street West, 2nd Floor

(Runnymede & Bloor)

416 604 3039

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