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Clarinda Brandao, Registered Psychotherapist
Jun 9, 20193 min read
How To Find The Right Therapist
With so many different forms of mental health support - it's sometimes hard to find the right therapist for you. There is no...
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Amy Capern, Student Therapist
Mar 18, 20196 min read
Understanding Boundaries & Why We Need Them
Establishing and maintaining clear and healthy personal and professional boundaries with others is an important aspect of our ongoing...
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Rochelle Brandt, Student Therapist
Nov 25, 20183 min read
6 Tips To Help You Manage Holiday Stressors
The leaves have changed colours, Halloween has come and gone. Now we are starting to see holiday items on the shelves and hear Christmas...
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Rochelle Brandt, Student Therapist
Oct 19, 20183 min read
How Social Media May be Impacting Your Self-Esteem
“A flower does not think of competing to the flower next to it, it just blooms” – Zen Shin With 24/7 access to all outlets of media, it...
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