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Amy Capern, Student Therapist
Jan 18, 20193 min read
What Is Happiness & How Do I Get It?
I hear many people say, “I just want to be happy”. The problem with just wanting to be happy, is that we set ourselves up for failure, as...
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Clarinda Brandão
Jul 16, 20162 min read
Being Grateful Helps The Mind
Can being grateful really help our mental health? Science tells us it can. Studies have proven over time the importance of being...
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