Rochelle Brandt, Student TherapistNov 25, 20183 min6 Tips To Help You Manage Holiday StressorsThe leaves have changed colours, Halloween has come and gone. Now we are starting to see holiday items on the shelves and hear Christmas...
Mayson Edell, Art TherapistDec 20, 20162 minThe Gift of Gratitude Using ArtThe holidays can sometimes feel less joyful than its songs and television specials. We may be expected to deliver breathtaking décor,...
Clarinda BrandaoDec 23, 20142 minCoping With Stress or Depression This HolidayCoping with stress or depression during the holidays