Victoria Sabo, Individual & Youth TherapistNov 29, 20173 min readThe Irony of Trying to Control Your ThoughtsI invite you to participate in a brief exercise: For one minute, I want you to not think about a pink elephant. How’d it go? * * * While...
Guest Writer: Catherine Asta LabbettMay 25, 20172 min readCoping With Anxiety In A New Age of TerrorismWaking up this morning to the news that the world woke up to was horrible. I have no words to explain why one person could choose to...