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Victoria Sabo, Individual & Youth Therapist
Nov 29, 20173 min read
The Irony of Trying to Control Your Thoughts
I invite you to participate in a brief exercise: For one minute, I want you to not think about a pink elephant. How’d it go? * * * While...
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Guest Writer: Catherine Asta Labbett
May 25, 20172 min read
Coping With Anxiety In A New Age of Terrorism
Waking up this morning to the news that the world woke up to was horrible. I have no words to explain why one person could choose to...
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