Amy Capern, Student TherapistMar 18, 20196 minUnderstanding Boundaries & Why We Need ThemEstablishing and maintaining clear and healthy personal and professional boundaries with others is an important aspect of our ongoing...
Rochelle Brandt, Student TherapistOct 19, 20183 minHow Social Media May be Impacting Your Self-Esteem“A flower does not think of competing to the flower next to it, it just blooms” – Zen Shin With 24/7 access to all outlets of media, it...
Rochelle Brandt, Student TherapistMay 18, 20182 minWhy Everyone Can Benefit from Psychotherapy (Including you!)At some point in everyone’s life, there will come a time when we require extra support. Unfortunately, therapeutic support is often...
Clarinda BrandaoDec 15, 20152 minReal Love Takes TimeWe often catch ourselves rushing into relationships and somewhere down the line, we want it to grow into something big and fast. But...