Tania DaSilva, Child and Youth TherapistSep 10, 20164 minTake Control Of Your Time, So It Doesn't Control YouDo you find yourself asking why are there never enough hours in the day? We all have the same 24 hours, but some people seem to get a lot...
Guest Writer: Tania DaSilvaMar 15, 20164 minTeaching Your Child Calm Breathing Techniques to Regulate Big EmotionsWhen you teach your child “calm breathing”, you are using a technique that works to slow down his/her breathing, combatting upset,...
Clarinda BrandãoDec 1, 20152 minSingle Parents: When To Introduce Your Children To Someone NewIntroducing your children/child to your new partner is a big milestone in your relationship and it shouldn't be taken lightly. Many...