Clarinda Brandao, Registered PsychotherapistJun 9, 20193 minHow To Find The Right TherapistWith so many different forms of mental health support - it's sometimes hard to find the right therapist for you. There is no...
Amy Capern, Student TherapistMar 18, 20196 minUnderstanding Boundaries & Why We Need ThemEstablishing and maintaining clear and healthy personal and professional boundaries with others is an important aspect of our ongoing...
Amy Capern, Student TherapistJan 18, 20193 minWhat Is Happiness & How Do I Get It?I hear many people say, “I just want to be happy”. The problem with just wanting to be happy, is that we set ourselves up for failure, as...
Rochelle Brandt, Student TherapistMay 18, 20182 minWhy Everyone Can Benefit from Psychotherapy (Including you!)At some point in everyone’s life, there will come a time when we require extra support. Unfortunately, therapeutic support is often...