Long distance relationships are becoming a very real reality for many people, for a variety of reasons. Who is to say that you will find...

This article focuses on how to better look at couple's therapy and get the results you're looking for. A healthy relationship doesn't have

"Let's talk about sex, baby. Let's talk about you and me. Let's talk about all the good things and the bad things that may be... Let's...

Vulnerability has always been a big deal to me. Like many people, I worry if others will see my flaws with acceptance, understanding, and...

Dating in Toronto can feel like getting a root canal, after leaving an infection unattended for weeks. Dramatic? Perhaps, but for most...

How do you heal a broken heart? A bucket of ice cream seems to ‘work’ for most. But maybe thinking about a few things (with a carton of...

I often write articles about monogamous relationships; however, not all relationships look or are the same. I have worked with couples...

With our busy schedules, it's sometimes hard to make time for our partners. People's routine is often about coming home and wanting to...

As a relationship therapist I am often asked about several topics, one being "Open Relationships". There's more to it than you think....

New relationships (whether you’ve been dating a few weeks or a couple of months) are supposed to the easiest part. But many times...

Whether we do it intentionally or not, there are certain behaviours that can drive away your partner. Reality is no one is perfect....

We often read articles on how to make women happy, but what about men? I work with many men in individual therapy and/or coaching and...

Being a single parent is already a hard enough task all on it's own... add dating to the mix and it feels almost impossible. But it can...

We often catch ourselves rushing into relationships and somewhere down the line, we want it to grow into something big and fast. But...

The ending of a relationship or marriage can be hard and it can leave you feeling lost, confused and rejected. We desperately try to...

We are all individuals making sense of the world as we know it. We are making sense of it through our own perspective and our own...

Did you know... If you've ever been in love, you've probably at least considered classifying the feeling as an addiction. And guess what:...

How does the body benefit while in “love”? When in love, the body releases special chemicals that make you feel good, content and happy....