Here’s What I Wish Other Moms Knew About Postpartum Depression
My first year as a mother of two, was the hardest year of my life. It was the year that I didn’t recognize myself. The year that I felt...
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Amy Capern, Student Therapist
- Feb 26, 2019
- 5 min
Building Better Relationships, One Positive Moment at a Time
If, like me, you want to live a longer, healthier, happier life, then improving relationships is a great place to invest your time and...
159 views0 comments
Rochelle Brandt, Student Therapist
- Jul 17, 2018
- 4 min
How To Make Long Distance Relationships Work
Long distance relationships are becoming a very real reality for many people, for a variety of reasons. Who is to say that you will find...
39 views0 comments
Clarinda Brandão
- Mar 20, 2018
- 4 min
Therapist Reveals: Why Some Couples Don’t Make It Even After Couple’s Counselling
This article focuses on how to better look at couple's therapy and get the results you're looking for. A healthy relationship doesn't have
218 views0 comments
Clarinda Brandão
- Aug 15, 2017
- 3 min
Let's Talk About Sex
"Let's talk about sex, baby. Let's talk about you and me. Let's talk about all the good things and the bad things that may be... Let's...
124 views0 comments
Clarinda Brandão
- Nov 18, 2016
- 3 min
How to Detox Your Ex
We've all been there - that heart wrenching feeling when a relationship comes to an end. Breakups aren't easy and it's normal to feel...
3,782 views0 comments
Clarinda Brandão
- Jun 2, 2016
- 3 min
Dating In Toronto Isn’t For The Weak
Dating in Toronto can feel like getting a root canal, after leaving an infection unattended for weeks. Dramatic? Perhaps, but for most...
121 views0 comments
Clarinda Brandão
- Jun 1, 2016
- 2 min
Healing a Broken Heart
How do you heal a broken heart? A bucket of ice cream seems to ‘work’ for most. But maybe thinking about a few things (with a carton of...
40 views0 comments
Clarinda Brandão
- May 12, 2016
- 4 min
Let's Talk About Open Relationships
I often write articles about monogamous relationships; however, not all relationships look or are the same. I have worked with couples...
55 views0 comments
Clarinda Brandão
- Apr 13, 2016
- 2 min
The Jar: Strengthen Your Relationship With This Exercise
Some couples seek therapy not because something is broken, but because they want to improve their relationship. Every couple is...
1,735 views0 comments
Clarinda Brandão
- Mar 13, 2016
- 2 min
Quality Time For A Healthier Relationship
With our busy schedules, it's sometimes hard to make time for our partners. People's routine is often about coming home and wanting to...
22 views0 comments
Clarinda Brandao
- Mar 6, 2016
- 1 min
Upcoming Post: Talking About Open Relationships
As a relationship therapist I am often asked about several topics, one being "Open Relationships". There's more to it than you think....
26 views0 comments
Clarinda Brandão
- Feb 1, 2016
- 3 min
Top 10 Behaviours That Can Drive Away Your Partner
Whether we do it intentionally or not, there are certain behaviours that can drive away your partner. Reality is no one is perfect....
28 views0 comments
Clarinda Brandão
- Jan 3, 2016
- 2 min
Making A Man Feel Loved
We often read articles on how to make women happy, but what about men? I work with many men in individual therapy and/or coaching and...
36 views0 comments
Clarinda Brandão
- Dec 16, 2015
- 2 min
How To Date As a Single Parent
Being a single parent is already a hard enough task all on it's own... add dating to the mix and it feels almost impossible. But it can...
18 views0 comments
Clarinda Brandao
- Dec 15, 2015
- 2 min
Real Love Takes Time
We often catch ourselves rushing into relationships and somewhere down the line, we want it to grow into something big and fast. But...
29 views0 comments
Clarinda Brandão, RP
- Feb 20, 2013
- 3 min
Connecting With Your Partner After Having A Baby
Relationships are hard enough, add a baby and you're in for a roller a coaster of fun! When I got pregnant and had a baby, no one told me...
5 views0 comments
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